FitPro
FitPro for iPhone
Training that fits your real week.
Answer four questions and FitPro builds a full week of workouts around your schedule and equipment. Log meals, water and runs in the same app. Free on iPhone, with Premium when you want an AI coach and meal plans.
Free download for iPhone. New accounts get their first week of Premium free: no card, nothing to cancel.
Free, and genuinely useful
Everything here is free, with no card and no time limit.
Your Starter Program
Tell FitPro your goal, how many days you can train, where you train and how much lifting you have done. You get a full week of sessions with sets, reps, rest times, a form cue for every exercise and a warm-up. Learn more
Guided workouts
The rest timer runs for you and your weights and reps are saved, so your personal records update themselves. Schedule changed? Update your answers and FitPro rebuilds your week.
Food logging
Calories, protein, water and today's workout on one screen. Search common foods like banana or chicken breast and log them in one tap, or type your own.
Runs, walks and rides
Record with GPS and see your route on the map, or log indoor sessions like the treadmill, rower or pool. Learn more
Apple Watch
Runs, walks, rides and swims you record on Apple Watch come in through Apple Health and show up in your activity history.
Challenges and progress
Weekly and monthly challenges, like 12 workouts or 100 miles in a month. Weight trend, goals, body measurements, streaks and personal records in one place.
What Premium adds
Premium is the AI layer on top of the free app. Free accounts get 2 AI coach messages and 2 AI food estimates to try it.
AI coach
Ask about your training or your meals, like how much protein should I eat today, and get answers built on your goal, your macros and what you have logged.
AI food estimates
Snap your plate or describe it, and get calories, protein, carbs and fat in seconds. Learn more
AI programs
A progressive program built around your goals and training history, rebuilt as you train.
Meal plans
One, two or four weeks of meals on your calories, protein and budget, around how you eat, with a shopping list. Learn more
Weekly insights
A short read on your training, food and progress, with a suggestion when something slips.
Fair price
$12.99 a month or $99 a year in the US, with a 7-day free trial for eligible new members. Learn more
How it works
- Answer four questions. Your goal, your training days, where you train and how much lifting you have done.
- Get your Starter Program. A full week of sessions for your equipment, with sets, reps, rest times and a warm-up.
- Train, log and track. Guided sessions, meals, water and runs in one app, with Apple Watch workouts added through Apple Health.
- Add Premium when you want it. The AI coach, food estimates from a photo, AI programs and meal plans.
Who FitPro is for
People whose week never goes to plan: busy schedules, home or gym training, beginners who want a clear plan, and lifters who want their numbers tracked without a spreadsheet. Personal trainers can also run their clients on FitPro. See FitPro for coaches.
FitPro is an iPhone app for adults 18 and over, available in the United States and Canada, in English, French and Spanish. FitPro's AI coach is an AI assistant, not a human trainer, and it is not a substitute for medical advice.
Questions
Is FitPro free?
Yes. The free plan includes your Starter Program, guided workouts, food logging, water, GPS run tracking, Apple Watch workouts, challenges and progress. Premium is optional.
How much is FitPro Premium?
$12.99 a month or $99 a year in the US, billed to your Apple ID. Eligible new members start with a 7-day free trial, and new accounts get their first week of Premium free with no card.
Does FitPro work with Apple Watch?
Yes. Runs, walks, rides and swims you record on Apple Watch come in through Apple Health and show up in your FitPro activity history.
Does FitPro count calories and macros?
Yes. Log foods for free, or use Premium AI food estimates to get calories, protein, carbs and fat from a photo or a typed description.
Is the FitPro coach a real person?
No. The AI coach is an AI assistant that answers from your own goal and logs. It is not a human trainer and not medical advice.
Where do I get FitPro?
Download FitPro: Workout & Meal Planner from the App Store on iPhone.
Training that fits your real week.
Free on iPhone. New accounts get their first week of Premium free, no card needed.